Weigh In record (no journal entry) for 11 January 2021
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76.3 kg
Lost so far: 11.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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255 kcal
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Fat: 15.47g | Prot: 13.52g | Carbs: 16.02g.
Breakfast: Cafezinho, Ameixas, Ovo Mexido. more...
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Losing 2.8 kg a Week
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arianeasant's Weight History
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