Weigh In record (no journal entry) for 11 January 2021
|
67.4 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
185 kcal
|
Fat: 1.82g | Prot: 2.95g | Carbs: 42.71g.
Breakfast: Сушеный Инжир, Кофе с Молоком. Lunch: Annas Печенье Имбирное, Зеленый Чай. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|