Weigh In record (no journal entry) for 10 January 2021
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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345 kcal
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Fat: 19.72g | Prot: 12.20g | Carbs: 28.94g.
Breakfast: Aviação Manteiga com Sal, Pão Francês. Lunch: Queijo Meia Cura. more...
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steady weight
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aline.chiosi's Weight History
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