Weigh In record (no journal entry) for 11 January 2021
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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315 kcal
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Fat: 2.58g | Prot: 6.16g | Carbs: 66.74g.
Lunch: Картошка Вареная, Макароны Отварные, Яблонька Компот Ягодный . Snacks/Other: Мандарины, Лента Пирожок Домашний с Яблочным Повидлом. more...
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Gaining 0.6 kg a Week
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And _ Podkatin's Weight History
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