Weigh In record (no journal entry) for 11 January 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1455 kcal
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Fat: 64.38g | Prot: 155.52g | Carbs: 69.37g.
Breakfast: Banana Caturra, Wise Whey, Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami), Banana Caturra, Passarela Pão Integral, Ovo. Lunch: Ovo. more...
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Losing 0.1 kg a Week
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danielfelipe1's Weight History
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