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vamos recomeçar
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101.2 kg
Lost so far: 7.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1233 kcal
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Fat: 82.30g | Prot: 70.70g | Carbs: 51.03g.
Breakfast: Café. Lunch: Ovo Mexido, Perdigão Linguiça na Brasa, Macarrão sem Carne com Molho de Tomate. Dinner: Pepino (com Casca), Seara Hambúrguer Texas, Ovo Mexido. more...
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Gaining 0.5 kg a Week
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