Weigh In record (no journal entry) for 11 January 2021
|
81.3 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
811 kcal
|
Fat: 35.93g | Prot: 37.57g | Carbs: 89.30g.
Breakfast: Овсянка Запаренная. Lunch: Жульен с Курицей и Грибами, Гречка Отварная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|