Weigh In record (no journal entry) for 11 January 2021
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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916 kcal
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Fat: 34.96g | Prot: 66.88g | Carbs: 81.65g.
Breakfast: Pão de Leite, Café com Leite Integral, Cuscuz Paulista. Lunch: Frango Grelhado (Pele Não Consumida), Macarronada. more...
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steady weight
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Mallenna's Weight History
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