Weigh In record (no journal entry) for 11 January 2021
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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361 kcal
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Fat: 14.26g | Prot: 18.49g | Carbs: 38.00g.
Lunch: Liv Up Batata Doce com Páprica, Frango Assado. more...
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steady weight
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Amanda Mendesz's Weight History
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