Weigh In record (no journal entry) for 11 January 2021
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68.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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564 kcal
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Fat: 20.89g | Prot: 55.78g | Carbs: 35.67g.
Lunch: Golden Toast High Protein Toast Brot , Jeden Tag Chester, Böklunder Bierschinken , Kaufland Lachsschinken, Harry Protein Toast Toastbrot. more...
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Losing 0.1 kg a Week
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michelleft18's Weight History
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