Weigh In record (no journal entry) for 11 January 2021
|
131.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1640 kcal
|
Fat: 71.57g | Prot: 67.17g | Carbs: 148.32g.
Breakfast: Daddy Demi-Morceaux Pure Canne, Tartine Beurrée, Café (Instantané), Jus de Citron. Lunch: Carrefour Betteraves Rouges Assaisonnées, Pain au Levain, Carottes Cuites, Porc, Carrefour Amandes . Dinner: Avocat, Endives Braisées, Blanc de Dinde, Whisky, Kir. Snacks/Other: Clémentines. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThierryMilani19's Weight History
|