Weigh In record (no journal entry) for 11 January 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1032 kcal
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Fat: 50.63g | Prot: 56.55g | Carbs: 90.81g.
Breakfast: Cucumber, Boiled Egg. Lunch: English Walnuts , Blueberries , المراعى حليب خالى الدسم, كويكر شوفان, Oranges , Boiled Egg. more...
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Gaining 3.5 kg a Week
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rania amer's Weight History
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