Weigh In record (no journal entry) for 11 January 2021
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
514 kcal
|
Fat: 15.29g | Prot: 24.85g | Carbs: 62.78g.
Breakfast: Ашан Кокосовая Стружка, Кофе, Победа Шоколад Горький 72%, Белый Медведь Белый Йогурт Термостатный, Prebio Sweet Магкейк Шоколадный . Snacks/Other: Кофе, Шарлотка ПП. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Griellsatcliff's Weight History
|