Weigh In record (no journal entry) for 11 January 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1679 kcal
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Fat: 44.19g | Prot: 82.21g | Carbs: 299.27g.
Breakfast: Домашнее Яйцо, ЧУДОВА МАРКА СВЕКЛА ОТВАРНАЯ, Haferflocken Овсянка. Lunch: Novus Котлета Куриная, Щедро Макароны. Dinner: Гама Шаурма Куриная . Snacks/Other: Novus Пирог Вишнёвый, Киевхлеб Сухари Киевские, Lavazza Кофе Кофе . more...
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Losing 0.9 kg a Week
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alenacat7's Weight History
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