Weigh In record (no journal entry) for 11 January 2021
|
67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
865 kcal
|
Fat: 12.31g | Prot: 70.50g | Carbs: 118.20g.
Breakfast: Увелка Гречка. Lunch: Ашан Хлебцы. Dinner: Сыр Стародубский Сыр Тильзитер 45%, На Парах Куриная Грудка на Пару. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хочу 57 🍩's Weight History
|