Weigh In record (no journal entry) for 11 January 2021
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120 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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699 kcal
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Fat: 30.72g | Prot: 44.38g | Carbs: 58.24g.
Breakfast: Колбаса Докторская, Сыр Сулугуни, Кукурузный блин. Lunch: Индейка Тушеная, Макароны Отварные. Snacks/Other: Гурман Кета Слабосоленая, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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@ivanova_77's Weight History
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