Weigh In record (no journal entry) for 11 January 2021
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77.5 kg
Lost so far: 4.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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286 kcal
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Fat: 4.76g | Prot: 14.42g | Carbs: 47.14g.
Breakfast: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль", Гороховый Суп. more...
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Losing 3.3 kg a Week
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AlexandraSamk's Weight History
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