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ilk defa sokağa çıkmadığım bir hafta sonu kilo verdim tabikine yılbaşında yediğimi eritemedim halaaa...
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99.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1427 kcal
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Fat: 135.37g | Prot: 56.40g | Carbs: 6.99g.
Dinner: Serel Tahin, Mis Kaymak, Cumhuriyet Sucuk, Yumurta, Yeşil Zeytin. more...
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Losing 3.3 kg a Week
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kurtuluş's Weight History
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