Weigh In record (no journal entry) for 11 January 2021
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65 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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978 kcal
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Fat: 23.50g | Prot: 31.63g | Carbs: 144.12g.
Breakfast: Яблоки, Геркулес Овсяная Каша на Молоке, Кофе с Молоком, Roshen Шоколад Аленка, Eco Botanica Зефир. Lunch: Chateau Вино Розовое Сухое, Котлета Куриная, Рис Вареный. more...
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Gaining 0.3 kg a Week
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irina-berezhnaja's Weight History
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