Weigh In record (no journal entry) for 10 January 2021
|
68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
935 kcal
|
Fat: 48.75g | Prot: 40.37g | Carbs: 88.15g.
Lunch: Магнит Мандарины, Красное Яблоко, Гипербола Овощи Отварные, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Домик в деревне Сметана 20%. Snacks/Other: Мёд, Полет Пряники Имбирные. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yurasovanatasha's Weight History
|