Weigh In record (no journal entry) for 11 January 2021
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69.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2291 kcal
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Fat: 123.48g | Prot: 88.06g | Carbs: 201.88g.
Breakfast: Paul Pain Au Chocolat. Lunch: Noix de Cajou Grillées Non Salées, Gâteau au Yaourt, La Laitière Secret de Mousse Chocolat au Lait, Stoeffler Choucroute Garnie "l'alsacienne", Champagne, Coca-Cola Coca-Cola (Canette). Dinner: Clémentines, Milsa Bifidus Nature, Cacahuètes en Coques (Coques Non Consommées), Biscotte, Corril Blanc de Poulet Cuit Supérieur. more...
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2949 kcal
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Exercise:
Shopping - 20 minutes, Hunting - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pierre59-62's Weight History
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