Weigh In record (no journal entry) for 11 January 2021
|
72 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
833 kcal
|
Fat: 54.42g | Prot: 43.37g | Carbs: 41.65g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо без Жира, Ржаной Хлеб, Микоян Шейка "Московская", Ламбер Сыр Ламбер 50%, Чай с Лимоном и Сахаром. Snacks/Other: Ламбер Сыр Ламбер 50%, Микоян Шейка "Московская", Ржаной Хлеб. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЮЛИЯ АГЛЮЛИНА's Weight History
|