Weigh In record (no journal entry) for 11 January 2021
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110.9 kg
Lost so far: 4.6 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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633 kcal
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Fat: 9.57g | Prot: 17.51g | Carbs: 114.14g.
Breakfast: Nordic Геркулес Финский, Простоквашино Молоко 3,4%. Lunch: Мистраль Белый Круглозерный Рис. more...
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Gaining 0.7 kg a Week
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ovchinnikova.keira's Weight History
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