Weigh In record (no journal entry) for 11 January 2021
|
64.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
403 kcal
|
Fat: 15.54g | Prot: 14.69g | Carbs: 53.42g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Gouda Ost, ICA Smör & Raps , ICA Sirapslimpa. Lunch: Bärry Körsbär. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|