Weigh In record (no journal entry) for 11 January 2021
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114.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1927 kcal
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Fat: 73.38g | Prot: 121.78g | Carbs: 201.69g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Котлета Куриная, Гречка Вареная. Dinner: Котлета Куриная, Гречка Вареная. Snacks/Other: Вареное Яйцо. more...
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Losing 1.2 kg a Week
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hunter199138's Weight History
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