Weigh In record (no journal entry) for 11 January 2021
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
986 kcal
|
Fat: 23.46g | Prot: 39.75g | Carbs: 153.88g.
Breakfast: Форне Торт Бисквитный с Белковым Кремом. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Баскет Фри. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera6262's Weight History
|