Weigh In record (no journal entry) for 11 January 2021
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91.2 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1091 kcal
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Fat: 67.73g | Prot: 93.30g | Carbs: 23.42g.
Breakfast: Boiled Egg. Lunch: Cucumber, Cherry Tomatoes, Pork Fillet, Lancewood Double Cream Yoghurt, Cheddar Cheese, Coconut Oil, Egg. Dinner: Scrambled Egg , Pork Fillet, Broccoli , PnP Butternut, Gem Squash. more...
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Gaining 0.1 kg a Week
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yollieneno's Weight History
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