PSWood2004's Journal, 10 Jan 11

ok.....let's try this again! I don't know why I'm having such a hard time sticking too this this time around!!

79.2 kg Lost so far: 18.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

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979 kcal

Fat: 12.16g | Prot: 52.00g | Carbs: 164.78g.   Breakfast: Apples. Lunch: Onions, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Fat Free Catalina Dressing, Fat Free Herb Seasoned Croutons. Dinner: Light Wheat Multigrain English Muffin, Healthy Choice Beef Tips Portobello. Snacks/Other: orange juice, Light Original Soymilk. more...

2195 kcal

Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...