Am Wochenende ist der Rhythmus etwas durcheinander. Wochenziel bis Samstag sind 2,1kg.
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181.1 kg
Lost so far: 10.2 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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771 kcal
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Fat: 27.50g | Prot: 26.25g | Carbs: 95.00g.
Breakfast: Landliebe Frische Landmilch 3,8%. Dinner: Dreistern Minestrone. more...
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Losing 4.2 kg a Week
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Wookie68's Weight History
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