Weigh In record (no journal entry) for 11 January 2021
|
76.1 kg
Lost so far: 15.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
469 kcal
|
Fat: 32.85g | Prot: 26.68g | Carbs: 17.74g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Яйцо Куриное, Северное Молоко Сиртаки. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|