akimchan's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
68.3 kg Lost so far: 8.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
196 kcal Fat: 15.05g | Prot: 13.91g | Carbs: 1.07g.   Breakfast: Селяночка Яйцо Куриное, Иней Грудинка Южная. more...
Gaining 0.2 kg a Week

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akimchan's Weight History


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