Weigh In record (no journal entry) for 11 January 2021
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68.6 kg
Lost so far: 27.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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510 kcal
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Fat: 12.12g | Prot: 10.39g | Carbs: 93.72g.
Breakfast: Клеверный Мед, Кофе с Молоком, Сливочное Масло, Батон. Snacks/Other: Кофе, Груша. more...
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Losing 4.9 kg a Week
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trusinasveta7's Weight History
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