Weigh In record (no journal entry) for 11 January 2021
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80.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1584 kcal
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Fat: 99.01g | Prot: 47.79g | Carbs: 127.07g.
Breakfast: Сахар, Купи Чебурек. Lunch: Б.Ю. Александров Сырок Глазированный Картошка, Ritter Sport Ritter Sport Hazelnuts. Dinner: Данон Творог Мягкий 0%, Дымов Индейка Варено-Копченая, Хлеб Черный, Сало, Своя Компания Борщ со Сметаной. more...
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Losing 3.5 kg a Week
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Akulina97's Weight History
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