Weigh In record (no journal entry) for 11 January 2021
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58.7 kg
Lost so far: 21.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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167 kcal
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Fat: 7.15g | Prot: 10.68g | Carbs: 15.42g.
Breakfast: Кофе с Молоком, Лук, Глобус Морковь Отварная, Сердце Куриное, Гречка Отварная. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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