Weigh In record (no journal entry) for 10 January 2021
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2021:
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661 kcal
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Fat: 42.67g | Prot: 32.31g | Carbs: 37.69g.
Breakfast: Cafezinho, Ovo Cozido. Lunch: Ovo Cozido, Abobrinha Refogada. Dinner: Danone Iogurte Natural, Ovo Cozido. Snacks/Other: Cafezinho, Uniagro Castanha do Pará. more...
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steady weight
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Regianenicolas's Weight History
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