Weigh In record (no journal entry) for 11 January 2021
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86 kg
Lost so far: 7.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1360 kcal
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Fat: 37.09g | Prot: 63.86g | Carbs: 195.34g.
Breakfast: Кофе (из Молотых Зерен), Активия Йогурт, Творог 5%. Lunch: Капуста Тушеная с Мясом. Dinner: Карачинская Минеральная Вода, Кофе, Хлеб Бородинский, Славянская Трапеза Борщ Украинский. Snacks/Other: Вода, Кофе, Конфета, Пятерочка Банан. more...
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Gaining 0.3 kg a Week
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anny.xyd's Weight History
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