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sakit maag luar biasa kemarin gara2 makan jeruk kimkit
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66.9 kg
Lost so far: 16.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1366 kcal
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Fat: 57.69g | Prot: 56.01g | Carbs: 154.60g.
Breakfast: Kue Bawang, Risol Mayo, Kue Sus. Lunch: Daging dan Kulit Ayam (Panggang), Nasi Merah. Dinner: Siomay. Snacks/Other: Kalbe Hydro Coco, Jeruk, Sari Roti Chiffon Cokelat . more...
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Losing 4.9 kg a Week
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icha maricak's Weight History
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