Weigh In record (no journal entry) for 11 January 2021
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2021:
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668 kcal
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Fat: 22.09g | Prot: 42.77g | Carbs: 72.07g.
Breakfast: Майонез, Макароны Отварные. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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