Weigh In record (no journal entry) for 11 January 2021
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71.7 kg
Lost so far: 9.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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309 kcal
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Fat: 7.25g | Prot: 7.74g | Carbs: 58.65g.
Breakfast: Nisshoku’S Овсяные Хлопья, Клубника, Банан, ВкусВилл Семена Чиа, Glico Миндальное Молоко Б/с. more...
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Losing 1.1 kg a Week
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ЯпонаМать's Weight History
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