Weigh In record (no journal entry) for 10 January 2021
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60 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1383 kcal
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Fat: 68.03g | Prot: 65.49g | Carbs: 130.63g.
Breakfast: Tía Rosa Panqué Casero de Mantequilla , Leche Entera. Lunch: Queso Oaxaca, Guacamole, Huevo Revuelto, Frijoles Negros, Tortillas de Maíz. Dinner: Marinela Mini Gansito. more...
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Losing 0.2 kg a Week
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