Weigh In record (no journal entry) for 10 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2021:
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1220 kcal
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Fat: 46.92g | Prot: 57.43g | Carbs: 142.33g.
Breakfast: Chocolate con Leche (Semidescremada). Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Arroz Blanco (de Grano Medio, Cocido), Ensalada de Atún. Dinner: Huevo Duro, Té Endulzados con Azúcar. more...
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Harinezumi24's Weight History
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