Weigh In record (no journal entry) for 11 January 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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295 kcal
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Fat: 13.95g | Prot: 24.21g | Carbs: 19.67g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 계란말이, 쇠고기 미역국. more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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