Weigh In record (no journal entry) for 10 January 2021
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116.5 kg
Lost so far: 2.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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727 kcal
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Fat: 46.08g | Prot: 44.33g | Carbs: 35.73g.
Breakfast: Tea with Milk and Sugar, Egg White . Lunch: Rajma, Caesar Salad with Romaine. Dinner: Egg Omelet . more...
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Losing 2.8 kg a Week
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Varuntym's Weight History
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