Weigh In record (no journal entry) for 10 January 2021
|
88.1 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1789 kcal
|
Fat: 24.90g | Prot: 57.51g | Carbs: 12.44g.
Dinner: Dole Butter Lettuce, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Table Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChihuahuaTN's Weight History
|