Weigh In record (no journal entry) for 10 January 2021
|
74 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1640 kcal
|
Fat: 51.41g | Prot: 74.11g | Carbs: 223.10g.
Breakfast: Батон, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Дижонская Горчица, Хлеб Черный, Мёд, BeFit Суп с Фасолью и Курицей. Dinner: Батон, Good Food Семечки Подсолнечника. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinaaleksseevna's Weight History
|