Weigh In record (no journal entry) for 10 January 2021
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1444 kcal
|
Fat: 79.13g | Prot: 61.94g | Carbs: 135.28g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran, Kellogg's Raisin Bran , Tillamook Medium Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Tillamook Colby Jack Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Mustard, Best Foods Real Mayonnaise, Egg. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|