alenasapoval's Journal, 10 Jan 21

alenasapoval's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2021

110.2 kg Lost so far: 4.8 kg. Still to go: 35.2 kg. Diet followed: Poorly.

View Diet Calendar, 10 January 2021:

1020 kcal

Fat: 74.50g | Prot: 58.06g | Carbs: 37.56g. Breakfast: Помидоры, Сыр Фета, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо-Пашот. Lunch: Грецкие Орехи. Dinner: Салат Овощной с Маслом, Хек. Snacks/Other: Грейпфрут. more...

2974 kcal

Exercise: Sexual Activity - 10 minutes, Massage - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alenasapoval's Weight History

View Complete History

alenasapoval's Journal, 10 Jan 21

Submit a Comment

alenasapoval's Weight History