coty iglesia's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
57.7 kg Lost so far: 7.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
2084 kcal Fat: 56.47g | Prot: 88.58g | Carbs: 111.83g.   Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: McDonald's Cuarto de Libra con Queso, Papas a la Francesa, McDonald's Cuarto de Libra con Queso, Papas a la Francesa, Pringles Papas Fritas, Bocatti Jamón Natural Cocido, Vino Syrah, Fargo Pan Mix Cereal. more...
1312 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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coty iglesia's Weight History


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