Weigh In record (no journal entry) for 10 January 2021
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78.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1792 kcal
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Fat: 84.24g | Prot: 53.90g | Carbs: 200.15g.
Breakfast: Rokiškio Mėsinė Gaja Kadaka Marjadega Vorst, Leibur Kuldne Klassikaline Röstsai, Farmi Toorjuust, Драже с Орехами. Lunch: Паста с фаршем. Dinner: Fazer Geisha, Rimi KIRSIMAITSELINE SIIRUP, Паста с фаршем, Rimi KIRSIMAITSELINE SIIRUP. more...
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Losing 0.7 kg a Week
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Bad_nataly's Weight History
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