Weigh In record (no journal entry) for 10 January 2021
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60.3 kg
Lost so far: 0.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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654 kcal
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Fat: 9.34g | Prot: 4.36g | Carbs: 101.67g.
Breakfast: Skol Beats. Elevenses: Bala de Coco. Lunch: Brigadeiro. more...
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Losing 14 kg a Week
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dramrinalourenco's Weight History
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